high-energy dance and movement brand, blending hip hop rhythm, beats, and community
a celebration of movement that’s bold, hard-hitting, and unapologetically fun
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Group fitness is for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others.
Group classes
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This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them.
personal training
2
This service helps clients learn and implement healthy diet principals into their daily life, starting with a customized nutrition plan to meet their lifestyle and goals.
Nutrition coaching
1
Learn about our in-gym health services
Don't just take our word for it
Stephanie M.
"I took my first class with MiKayla last night and it was SO FUN! The energy of the class was contagious and I can’t wait to go back!"
Jennifer J.
Kyla R.
"MiKayla made me actually enjoy group fitness! She's a rockstar and guides the class so effortlessly!"
Megan S.
"This class has literally changed my life. It got me back in the gym and active again. It’s also helped me tap into my feminine energy. I just can’t thank you enough🫶🏼"
"I love Hip Hop with MiKayla!!! It brings me such happiness and joy. The calorie burn is just a perk! You rock MiKayla!"
Kathleen B.
"Crazy great workouts! Stick with these classes for a month and you will be addicted. It is such a fun group (no judgement) and the instructor is awesome"
Meghan D.
"Dancing with MiKayla is hands down the highlight of my week... I’ve noticed less stress, more energy, and I genuinely look forward to going three times a week (honestly, I’d go more if I could)."
Our team of dietitians tested and compiled recipes for all meals, snacks, and desserts, to help keep you on track while you work towards creating healthy eating habits and reaching your goals.
Find balanced complete meals, protein only options for mixing and matching and plenty of healthy on the go options to fit into your lifestyle easily.
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